For participants - actively integrative

Activities and information in Arabic

This area provides a comprehensive overview of the sports and exercises activities specifically for women from other cultural areas that are already offered by pilot clubs within the aktiF framework.

Interested parties are welcome to join the courses and groups at any time. 

Exercise is good for the body and soul. Exercise and the community are a priority for us at the Waldenbuch gymnastics and sports club. Gymnastics and fitness activities only for women start on 25.01.2017. These are particularly geared towards women from the Muslim faith and women from Arab countries. The course offers strengthening and relaxation exercises.

Course leader:
 Mrs Claudia Schneider
When?
 Every Wednesday from 11 to 12 o’clock
Where?
 TSV fitness room, Echterdinger Str. 81 in Waldenbuch

 

 More information about the club can be found here.

Yoga beginners course for women at the Hindenburg barracks

 

Course leader: Özgül Tatar

When? Wednesdays from 10 to 11 o’clock

Where? Hindenburg barracks, Mähringer Weg 102

 

This course is primarily aimed at women who live in the refugee accommodation at the Hindenburg barracks. The activities take place in cooperation with the shelter for children in the Caritas-Ulm-Alb-Donau refugee accommodation and the Department of Social Affairs on the Eselsberg in the city of Ulm.

More information about the club can be found here.

An outdoor yoga course for women starts on 13 July 2017 at VfB Ulm on the Eselsberg. Yoga teacher Özgül Tatar introduces the participants to yoga exercises in a sheltered meadow. The focus is on enjoyment and fun exercises.

When? Every Thursday from 10:30 am to 12:00 pm

For whom? Women aged between 18 and 65 years

Where? The meeting place is at the club house in Weinbergsweg 42, 89075 Ulm

What is required? You need to bring a mat, comfortable clothing and something to drink

The first months are free.

Register at: info(at)vfb-ulm.deor by phoning the club office on +49 731 581 51

It is possible to join in at any time!

 

Kadınlar için Outdoor Yoga

VfB Ulm’da yeni kurs


Ne yapılacak? Eselsberg’de birlikte yürüyüş VfB Ulm cimenliǧinde korunaklı bir alanda yoga yapaçagis.

Nerede? Weinbergweg 42, 89075 Ulm-Eselsberg adresindeki VfB Ulm girişinde buluşma

Kimler için? Her yaştan kadınlar içindir

Ne zaman? Perşembe günleri saat 10.30 ila 12 arası.

Neler gerekiyor? Grup içinde hareket etmekten keyif alıyor olmak, bir yoga veya jimnastik matı, içecek bir şeyler

Kursu kim yönetiyor? Yoga eğitmeni Özgül Tatar

Kayıt olmak için iletişim info(at)vfb-ulm.de mail adresinden veya 0731 58151 telefon numarasından

Ücret: ILK Ax Lar Yoga Ücretsizdir

Katılmak her zaman mümkündür!

 

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Fitness and dance activities for women


Where? “Im Alten Konvikt” primary school, Kollegiengasse 2, 89584 Ehingen
Who? Women from 18 years of age
When? Thursday 8.6., 22.6., 6.7., 20.7., 3.8. from 7:00 to 8:00 pm
What is required? Pleasure in doing exercise in the group, comfortable clothing, trainers and something to drink
Who is in charge of the course? Simone Eltschinger
Register at info(at)tsg-ehingen.de or by phoning the TSG club office on +49 7391 54488

It is possible to join in at any time!

Privacy is ensured. It is not possible to look into the room from the outside.

 

Information in English, Arabic, Farsi (Persian) and Tigrinya

 

 

TSG Ehingen has launched a step aerobics course for women with a migrant background in cooperation with Ehingen child protection agency, the town of Ehingen and the adult education centre.

The course is held every Monday from 7:45 to 8:45 pm in the “Im Alten Konvikt” primary school in Ehingen.

Register at info(at)tsg-Ehingen.de or by phoning the club office on +49 7391-54488.

 

Step aerobics for women

Every Monday from 7:45 to 8:45 pm

“Im Alten Konvikt” primary school, Kollegiengasse 2, 89584 Ehingen

Register at info(at)tsg-Ehingen.de or by phoning the club office on +49 7391-54488.